Many parents are already setting children into sleep routines and checking off school supply checklists. One important activity to add to this end of summer rush is the Back to School Check-Up, a few ideas to ensure your children continue a drug-free life. Pre-K to Sixth Grade One of the first and best gifts we can […]
Dogs are some of the best companions for many reasons but their ability to create mindfulness and improve mental health may be at the top of the list. These built-in best friends carry the ability to teach all of us a little more about how to enjoy the small moments of life and take a
A Man’s Best Friend: Our Dogs Leading Us to Mindfulness Read More »
When I first got sober, my relationships with my immediate family members were pretty rocky. I didn’t know how to communicate with them, I felt a lot of shame and guilt about my past behaviors, and I didn’t share many similar beliefs with them. It was almost as though no matter what was said, we
What to Do if You Don’t Have The Support of Your Family in Recovery Read More »
Last year, the United States passed a grim milestone of more than 100,000 drug overdose deaths annually. The vast majority of these drug overdose deaths involved fentanyl, a synthetic opioid that is 50-100 times stronger than heroin and morphine.[1,2] When you see a number as large as 100,000, it can be easy to think of
How Fentanyl Test Strips Can Prevent Accidental Overdose Read More »
The standard treatment for alcoholism has changed a lot over the last century. When Alcoholics Anonymous (AA) was founded in 1935, it was celebrated as a cutting-edge approach to treating alcoholism. Before AA, many alcoholics had nowhere to go for support other than the hospital, and many doctors who tried to treat alcoholics were only
Reframe: A New Way to Quit or Cut Back on Your Drinking Read More »
When most people think of drugs, they think of drugs that are sold on the streets such as heroin, meth, or cocaine. They may even think of prescription drugs like Xanax or Adderall. However, there are many drugs that aren’t illegal yet because they are too new to know much about. Many of these drugs
Gas Station Drugs Can Contain Addictive Substances Hidden in Plain Sight Read More »
Just under 20 years ago, Chinese pharmacist Hon Lik invented the first e-cigarette as a safer alternative to traditional cigarette smoking.[1] Shortly after, a wave of electronic smoking devices or “vapes” hit the market. Many of these resembled a cigarette while others were nearly the size of the palm of a hand, containing a huge
Vape Products Disguised as Household Items: How Teens Are Hiding Their Nicotine Use Read More »
Article written by Ryleigh Jeffers Though in-office therapy is now more accessible and safe, it’s likely that online therapy is going to be a crucial part of the new normal. A report by the American Psychological Association (APA) revealed that more mental health professionals are treating via telehealth, since state governments, Medicare, and Medicaid allowed services to
April 30th is National Prescription Drug Take-Back Day, an awareness day designed to encourage the public to dispose of unused prescription medications in a safe way, provide them with a method of doing so, and educate people about the importance of clearing out medicine cabinets on a regular basis. The truth is that the majority
Prescription Drug Take-Back Day: The Importance of Clearing Out Your Medicine Cabinets Read More »
Addressing the drug crisis among children and adolescents takes more than a stern lecture, a yearly school assembly, or Red Ribbon Week. It takes vigilance and it takes a village. According to the U.S. Department of Health and Human Services, one in three Alabama high school students reported having smoked marijuana, one in ten admitted
Substance Abuse and the Classroom: 5 Signs Educators Should Watch For Read More »
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