November 2025

9 Healthy Ways to Unwind During the Holidays When You’re In Recovery

The holidays are meant to be joyful and fun, but they can also bring a lot of pressure. Between family gatherings, social events, financial stress, and packed schedules, it’s easy to feel overwhelmed. For people in recovery, the holidays can be particularly stressful. Holiday gatherings may include alcohol or people you previously used substances with,

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