Pursuing freedom & healing from addiction. At all costs.

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Melanie Childers, LPC addresses the audience

SUD & Families

On May 14, 2020 we invited Melanie Childers, LPC and Lauren Sisler to join Art & Carie Wimberly for a conversation about Substance Use Disorder

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Sleep 
to Help in Addiction Recovery

Methods for Getting Better Sleep 
to Help in Addiction Recovery

Sleep and addiction recovery seem to have a cyclical relationship. When you’re in recovery, especially in the early stages, it can be more difficult to get quality sleep. and when you’re not getting the sleep you need, it makes recovery even harder than it otherwise would be. Plus, sleep deprivation can result in a slew of mental and emotional health issues that increase the likelihood of relapse.

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